Hickman just lifted a squat of 235 pounds, helping her to break the all-time most pounds per ounce record, clinching the most pounds per ounce score of 4.44 - the highest rating anyone has ever ...

Workouts are rendered worthless by soda consumption, scientists warn. Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made during exercise, according ...