Dwayne Johnson played a vital role in making WWE one of the most successful and marketable brands in the world, with his ...

Eating clean takes discipline, but it works. It allows you to eat frequently, feel great and rev up your metabolism. I often tell my clients that proper nutrition is 70 percent of your success ...

Instagram heavy-weight and former wrestler Dwayne ‘the Rock’ Johnson is well known for his cheat day posts. Once a week, he appears to eat whatever he wants – usually a lot of it – and he ...

You've earned it! After a week of discipline, it's time to indulge guilt-free. From creamy desserts to drool-worthy burgers, here are the ultimate cheat day meals! Moist, fluffy, and topped with ...