INGREDIENTS 2 tablespoon chia seeds 1/2 cup almond milk or milk of choice 1 teaspoon honey or other sweetener, optional ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

This chia seed pudding recipe is so simple to stir together. With fiber and vitamins, these superfood seeds make a creamy, ...

Chia pudding isn't just a passing trend; it's a game-changer for breakfast, snacks, and even dessert. Let's dive into the world of chia and discover how these tiny seeds can transform your ...

Stir it into the chia pudding just before serving. Top each portion with a few whole raspberries, a sprinkle of toasted shredded coconut, and a drizzle of extra syrup.

But the quality I like the most about them — where chia seeds truly shine — is that they make a darn good pudding, thanks to their unique ability to absorb liquid and form a thickening gel ...

Alexander has two recommendations for anyone who doesn't like chia seed water. Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

Chia pudding is the most underrated breakfast for increasing your fiber intake. Chia seeds are also rich in omega-3 fatty acids, which help reduce inflammation, support heart health and protect ...

One cup of coconut milk, three-fourth cup of coconut flakes, half a cup of chia seeds, one tablespoon of Greek yoghurt, one tablespoon of honey, and half a teaspoon of cocoa powder.

If you’re feeling more adventurous, try preparing a chia seed pudding or homemade granola,” says Kolesa. They can also be sprinkled on salads or grain bowls. Here are some tasty ways to eat ...

About Coconut, Chia Seeds And Avocado Pudding Recipe: A healthy, wholesome and delicious dessert to prepare at home. Thsi pudding comes with the goodness of chai seeds, made absolutely sugar-free!