News

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...
Chia pudding isn't just a passing trend; it's a game-changer for breakfast, snacks, and even dessert. Let's dive into the world of chia and discover how these tiny seeds can transform your ...
Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...
Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry coconut baked oatmeal.
This chia pudding skirts the borders of breakfast, snack, and dessert. It is lovely to wake up to a bowl of this for breakfast. It is the perfect afternoon pick-me-up. And, goodness gracious ...
Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...
1/2 cucumber, 2 tbsp chia seeds,1 cup unsweetened almond milk,1 tsp honey, A dash of vanilla extract and Fresh mint or fruit.
But the quality I like the most about them — where chia seeds truly shine — is that they make a darn good pudding ... but could also be nice for breakfast or brunch.