This carrot cake chia pudding recipe transforms nutritious chia pudding into a sweet, spicy, creamy treat you'll look forward ...

Chia seed pudding is an utterly unique treat. Most pudding recipes use gelatin to achieve a soft, thick, jelly-like texture. But chia pudding needs no such addition, thanks to the near-magical ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

A registered dietitian and a gastroenterologist explain the health benefits of chia seeds and how they can be eaten safely.

While less common to eat dry (unsoaked), yes you can eat dry chia seeds sparingly. They will contribute crunch to whatever ...

One of the tastiest ways to add them to your diet is with chia seed pudding, a simple, delicious, and hair-loving recipe that can help strengthen your strands and reduce hair fall.

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Sweet, creamy, textured and just the right amount of tangy, this quick mango chia pudding will transport your taste buds to the tropical vacation of your dreams ...