Chicken and eggs are smart protein choices for meal prep as they can be prepared ahead of time and stored in your fridge for a quick meal or snack. For example, you can make a large batch of hard ...

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

what to read next A skinless chicken breast contains approximately ... depending on the cooking method (for example, grilling, baking, frying with oil). - Protein: High, about 32 grams per 100 ...

Lemon Chicken Orzo offers a satisfying balance of protein and carbs. It’s a one-pan meal that’s easy to make on a busy weeknight and easy to clean up after, too. You can save this recipe (and more) on ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

Lima's zesty southwest chicken salad with cilantro vinaigrette, for example, contains 38 grams of protein per serving. It was inspired by the barbecue ranch chopped salad she would often order at ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

So, in honor of Chipotle’s new Honey Chicken, we did just that — re-tasting and re-ranking every protein option available, all to help you craft the best meal possible. As always, to get the ...

Protein serves as the building block for ... fatty cuts helps keep your saturated fat intake low. The beef and chicken examples in the table above are round or top round beef, choice grade ...

Fans of Chipotle now have a new protein option to choose from. The Mexican fast-casual restaurant chain announced Thursday, March 6 that Chipotle Honey Chicken will be available across restaurants ...