Deanna Wolfe, Madison, South Dakota Nutrition Facts: 1 sandwich: 295 calories, 11g fat (2g saturated fat), 7mg cholesterol, 586mg sodium, 41g carbohydrate (9g sugars, 7g fiber), 10g ...

Just one small 1/2-cup (about 4-ounce) serving of chicken salad often contains 400 calories or more. And despite having “salad” in its name, it’s often served on bread or in a wrap ...

Six 9- to 10-inch whole wheat or spinach wraps For the chicken ... with about 1 1/2 cups of the salad, and roll closed. Nutrition information per serving: 599 calories; 261 calories from fat ...

If you love dill pickles and classic chicken salad, this Dill Pickle Chicken Salad is for you! Packed with protein from ...

Mix up the chicken salad at the beginning of ... Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!).

When it comes to post-workout meals, chicken ... wraps are white? Is wholemeal better?" To which Ellena responded: "No not at all." While a fourth informed: "YUM! And if you wanted a lower calorie ...

This Chicken Caesar Salad Wrap is a quick and delicious meal that combines the bold, tangy flavors of a classic Caesar salad with the convenience of a wrap. Perfect for lunch or a light dinner ...