You don't need a whole lot of ingredients on hand to turn a can of tuna into a party dip. Here are some creative ideas for ...

Fresh tuna has significantly more potassium than either of its canned counterparts with 124 milligrams, while canned tuna in water and oil both have potassium in the 50-59 milligram range.

Miso-Honey Chicken and Asparagus Yossy Arefi’s salty-sweet chicken is truly easy to make, and you can leave the hot sauce out of the marinade if you’re feeding anyone who won’t appreciate it.