Research consistently shows that eating meals together as a family ... from cooking to table manners. Parents can involve children in meal preparation, teaching them how to chop, sauté, or ...

Young children often display food fussiness, affecting their eating ... your family meal be to spend time together. Your kids tend to become restless and may want to leave the table when we ...

Children will eat more fruits and vegetables if families take more time to eat meals. Their experiment shows ... if they on average stay at the table for only ten minutes more -- 30 minutes ...

Picky eating is one of the most common, and often frustrating, mealtime challenges for parents. Whether your child avoids vegetables or only eats food in fun sh ...

When parents communicate with their children at the table, it promotes mutual respect ... mundane actions, like eating a meal together, in determining a child's future. While sthe chool ...

This proactive approach can take the stress out of dinners and make your children part of a dinner game-plan. Here are some simple and smart ways to involve your children as you plan your dinner ...

Serve meals around the same time each day and establish snack times, ensuring they’re two hours before mealtimes so your child sits down hungry and ready to eat. Your routine should include ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition ...