However, inspiring children to calm their minds and still their bodies can present a challenge. To overcome that challenge, ...

When empathic children are stressed, or if they feel as if they’ve taken on other people’s emotions (including your own), ...

On a recent episode of Studio 17, Hypnotherapist and Children’s Author Jo Galloway shared her mission to support children’s mental well-being through ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.