Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous fitness routine that includes 200 push-ups and ...

Li, a 92-year-old Chinese grandmother, has become an internet sensation for her rigorous daily exercise routine, which ...

A 70-year-old grandfather in China is so enthusiastic about fitness and mountain climbing that he has the physique – and the athletic abilities – of a man half his age. Zou Heping, from ...

a traditional Chinese form of exercise, could improve proprioception in old people and if the effects of tai chi on proprioception are more evident than other exercise forms in the elderly. Methods: ...

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.