But, it will be surrounded by a sea of organic, ultra-filtered, soy, oat, almond ... cold water or a chocolate protein shake ...

In a large bowl, whisk almond flour, protein powder, cocoa powder, and salt. Add almond butter, almond milk, maple syrup ... microwave dark chocolate and oil in 30-second increments, stirring ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...