Ranked Worst To Best It can be argued that chocolate cereal isn't necessarily the healthiest breakfast you can choose to ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

The verdict: Yes, you can make higher-protein, higher-fiber Muddy ... Using a spatula, add the cereal and mix to coat it completely in the chocolate mixture. Dump a bunch of the now-chocolaty ...

Similar to fiber, protein in your cereal “could make the meal more satisfying and hold you over longer until your next,” Hormati says. In total, your cereal dinner should pack around 30 grams ...