I had never heard of Art Therapy until I was 20. I was searching and feeling a bit lost. After my freshman year of undergrad, I still hadn’t chosen a major. I am interested in too many fields, and the ...

However, it is important to note that using an adult coloring book is not exactly the same as completing an art therapy session. “Coloring itself cannot be called art therapy because art therapy ...

Color therapy is based on the belief that colors have different energies and can provoke different emotional responses. Getty Images “Color therapy is when you’re going to bed or when you’re ...

When I color during ... Today, art therapy helps me deal with a traumatic time in my life. And I hope that soon enough, that time will be a memory I can choose to leave alone, never to haunt ...

And unlike many other quality news outlets, we choose not to lock Americans out ... he hasn’t been hospitalised for 17 years. Art as therapy was first used in the early and mid-20th century.

Scribble Journey is an art therapy ... users choose a daily intention, such as “Build Self-Love” or “Explore Emotions,” then select an activity like “Emotion Color Wheel.” ...