Coconut sugar has gained popularity as a healthier alternative to traditional sugar. This natural sweetener is derived from ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Many had coconut sugar, honey, or maple syrup, which aren’t any better for you than regular sugar. Fortunately, our panel of trained testers found that you don’t need much of the sweet stuff ...

Helps Prevent Low Blood Sugar Your body needs glucose because it is the primary source of energy for your brain, according to ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...