People with higher cognitive ability tend to endorse moral values less strongly across the board, according to new research ...

Cognitive restructuring refers to therapeutic techniques that help people notice and change their negative thinking patterns. Learn how it works and what to expect.

Exercise can shift your focus away from any patterns of negative thinking, and while this can help you navigate your ...

Cognitive distortions, or distorted thinking, causes people to view reality in inaccurate, often negative, ways. Find out how to identify them and how to change these distortions.

Could your patterns of thinking be early signs of anxiety and depression? A recent study uncovers clues for early detection ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health.

Is there any science behind this TikTok trend? Cognitive shuffling attempts to mimic the thinking patterns good sleepers ...

Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve ...

"People spend up to 50% of their waking hours involuntarily thinking about task-unrelated topics (e.g., mind-wandering)," Marta Migó, first author of the paper, told Medical Xpress.

Cognitive distortions, unconscious bias, cognitive bias, ... Therapists use the term “cognitive distortions” to describe a variety of irrational thinking patterns that lead to negative moods, ...