Those "quick weight loss" solutions? They might be setting you up for an even faster rebound. A new study in Nature reveals ...

While public health experts have raised concerns that warming global temperatures may be contributing to obesity, a new study ...

And brown fat is activated by exposure to cold temperature. The research about how exactly cold showers help people lose weight is unclear. Still, it does show that cold water may support keeping ...

Ways to reduce facial fat ... weight may help the face appear slimmer and prevent excess facial fat. However, it is not possible to lose fat specifically from a targeted area. In fact, fat cells ...

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

Fellow author Kelli King said: “By the end of the acclimation, we noted a marked improvement in the participants’ cellular cold tolerance. Long colds: colds can leave long-lasting health issues New ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

The way we stigmatize fat is especially galling given how important our fat cells are ... Instead it’s because of how much weight people on these drugs can lose—whether or not that weight ...

Protein is a building block of life, and every cell in your ... to prevent muscle loss and maintain muscle mass. When you lose weight, you can lose muscle mass, but body fat loss is really the ...

"Anything that lowers insulin is going to help you lose weight. It's impossible for a fat cell to shrink without lowering insulin despite your calories." Dr Berg points out that research conducted ...