Prioritizing sleep is a tiny habit that can have a big impact on your sense of control. A good night’s sleep can refresh your ...
There’s a quiet tragedy in the way we live. We wake up every day believing we have control—over our careers, our ...
Six hidden yearnings shape your thoughts, emotions, and actions, revealing why you feel the way you do. There are ways to ...
When you’ve lived through trauma, your body gets wired to equate change with risk. Transitions can stir up old survival ...
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How ...
The wine was flowing. A bowl of mixed nuts was down to the crumbs. Someone knocked over a glass mid-story—a sure sign that the conversation had shifted into high gear. It started, like these ...
The former talk show host, 60, was assigned a court-ordered guardian after being diagnosed with frontotemporal dementia — a degenerative disease that causes memory loss.