No matter what stage of life you’re in, having these conversations with yourself can provide a sense of clarity to your goals, hopes and desires. Dedicate some time to find comfort in your own ...

Dana Levin, a sweet old lady clouded with a marshmallowy atmosphere, went on afterward and continued our conversation. Instead of the previous reader, there were fewer moments of emotional impact in ...

Explore how a simple thumb-to-self gesture conveys complex messages of identity, responsibility, and emotion in everyday body ...

and now he’s walking us through the hard conversations we need to have with ourselves.” See why he says asking yourself certain questions, can help you find happiness. Watch Christy McDonald ...

As Brian Tierney, professor of neuroscience and psychotherapist, explains in Well&Good and relayed by Doctissimo, it is "a marked tendency to systematically bring the conversation back to oneself ...

(If it’s hard to stop scrolling long enough to have an earnest conversation with yourself, take it as a sign that you need a change.) “Do you want to set some boundaries for yourself?