Scoliosis is a curvature in the spine ... Deadlift This final exercise is designed to increase the strength of the convex side of the spine, which may help mitigate some of your back pain.

to eliminate scoliosis of the spine. Forty-seven children (32 girls and 15 boys), aged 10–16 years, were examined. Muscle strength tests showed that m. quadratus lumborum and m. gluteus medius on the ...

How could this be my body? The doctor called my condition “scoliosis.” I didn’t tell anyone at school about it and hoped my ...