If you are not sure about the yoga asanas that you can practice in nature daily in the morning for inner peace and calm, make sure to start with the ones that are mentioned below. The next pose is ...

A lot of the yoga poses we do, are things of nature like animals, mountains, trees etc. So is doing yoga outside better than ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...