Corn on the cob has more calories and carbs than other vegetables, ... Corn is a valuable source of plant protein, too, ... Plant Based RD, ...

One ear of corn offers about 20 grams of carbohydrates, 2.5 grams of fiber and 2.6 grams of protein, according to the U.S. Department of Agriculture's food database.A bag of microwave popcorn, on ...

GUELPH — Improving the texture of plant-based meats, not to mention the cost, is the aim of food scientists at the University of Guelph. They found waste corn protein is a surprising — and ...

Plant-based protein does have plentiful pros, however. Consuming protein from plants may help reduce the risk of chronic diseases like heart disease and type 2 diabetes, per the journal ...

Lean on plant-based foods to hit your daily goal and build muscle with these high-protein vegetables. IE 11 is not supported. For an optimal experience visit our site on another browser.

It's officially summer and sweet corn season. While corn is eaten year-round, there's nothing quite like enjoying it fresh off the cob. It's delicious on its own or in salads, salsas and more.

BERKELEY, Calif., and JONESBORO, Ark., March 12, 2025 /PRNewswire/ -- Shiru, the leader in AI-powered ingredient discovery, and GreenLab, a pioneer in plant-based protein expression, today ...