Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

All milestones start with a Gifted Brain, and nurturing that brain is key to unlocking a child’s exceptional abilities. To raise a Gifted Kid, moms must first ensure that his or her brain is supported ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Among other things, it's good for heart health and brain function. And, our bodies need help getting it. Chen says, “DHA has been used along with diet and exercise to help lower levels of a ...

In particular, they may help promote brain and heart health ... (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Of the three, EPA appears to be the most beneficial for depression.

It’s billed as a wonder supplement to fix creaky joints, plump our skin and now even delay the ageing process – but how much ...