Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

When it comes to keeping our brains healthy, many people are looking for ways to enhance their mental sharpness, improve ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

All milestones start with a Gifted Brain, and nurturing that brain is key to unlocking a child’s exceptional abilities. To raise a Gifted Kid, moms must first ensure that his or her brain is supported ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

In particular, they may help promote brain and heart health ... (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Of the three, EPA appears to be the most beneficial for depression.