Just 4 to 5 minutes of “vigorous physical activity" could reduce cancer risk among people who have been generally inactive, a new study in the journal JAMA Oncology found.

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association published a study ...

Simple daily activity could reduce risk of lower back ... published in the journal JAMA Network Open, measured daily walking volume and walking intensity among more than 11,000 participants over ...

Just 11 minutes of aerobic activity daily could lower your risk of chronic disease and premature ... The results of this latest study were published Tuesday in the British Journal of Sports Medicine.

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...

The Impact of a Physical Activity Intervention Program on Academic Achievement in a Swedish Elementary School Setting. Journal of School Health , 2014; 84 (8): 473 DOI: 10.1111/josh.12179 Cite ...

Physical activity reduces stress-related brain activity to lower cardiovascular disease risk. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 04 / 240415110556.htm ...

Simple daily activity could reduce risk of lower back pain ... published in the journal JAMA Network Open, measured daily walking volume and walking intensity among more than 11,000 participants ...