Depending on the brand and source of the cheese substitute you choose, you may get significantly less protein and calcium than you’d get from milk-based cheese. For example, dairy-free cheddar ...

So if a recipe calls for it, are there any substitutes? Food Republic spoke with celebrity chef Art Smith, who had some guidance on the subject. "For those who are dairy-free or keeping kosher ...

For seriously creamy mashed potatoes, it may be time to ditch the more traditional whole milk incorporated into the dish and ...

Khloé Kardashian’s Khloud Popcorn claims to be the next big protein snack, but by relying on dairy, it excludes millions of ...

You can also combat lactose intolerance with dairy-free alternatives like oat milk and cashew cheese. About 36% of Americans have some degree of lactose intolerance — a digestive disorder that ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to look for ...

Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. Some people ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan, and more ...

The grocery shelves are stocked with milk alternatives. But do these products have benefits over dairy milk? Why choose plant ...

Visit Nature’s Fynd at Booth 1385, in the Organic & Natural Pavilion, South Hall, at the 2025 National Restaurant Association Show for tastings, live demos, and expert-led discussions on integrating ...