Deep fried food gets a bad rap ... cause high cholesterol, and can lead to a heart attack. So we definitely don't want them in our food. Trans fats are found in industrially produced foods ...

Fish is also known to support heart health ... consumption of fried fish may negate the cardiovascular benefits typically associated with fish intake. Frying, whether deep or pan-fried, involves ...

The debate between air fryers and deep fryers is sizzling hotter than ever! While deep-fried foods like samosas and fries are irresistible, growing health concerns about cancer risks and unhealthy ...