Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...

Depression in teens and young adults may not be easy to recognize. Some may appear sad while others appear unbelievably cheerful. However irritability is a predominant and common symptom.

“Lack of sleep, looking fatigued all day, or a change in one’s hygiene and self-care can also indicate lack of interest in oneself and giving up,” cited Kala. “A depressed peer may have a change in ...

Disturbing new studies indicate cannabis use in adolescents and young adults significantly increases risk for suicidal ...

It’s similar for 28-year-old Tom, who says his depression and anxiety alternate, with his anxiety then leading to the depression.

I also speak on topics such as improving communication, resolving conflict, dealing with depression, coping with anxiety, managing anger, men and feelings.

Natalie convinces mark to write about what is really on his mind - his depression.

As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), widely referred to by students as seasonal depression. For many ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

ST. JOSEPH, Mo. — With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal ...

Depression is treatable via a number of interventions. Psychotherapy (Talk treatment): This involves with a healthcare professional to identify and change unhealthy emotions, thoughts and behaviors.