A full-body detox typically involves following a diet to remove toxins from the body. However, your body is well-equipped to eliminate these harmful substances without dietary intervention or ...

People typically use gut cleanses or detox diets to remove toxins from the body and lose weight. This is in contrast to a gut reset, which aims to improve digestive health by encouraging ...

While some detox diets encourage increasing fruit and vegetable intake and reducing your intake of foods high in saturated fat, salt and sugar (which is no bad thing), they also regularly ...

In the pursuit of peak calmness, we asked a doctor and a dietitian to explain exactly what a cortisol detox is, and how to ...

A dopamine detox entails fasting from dopamine producing activities, or “pleasures,” with the hope of decreasing reward sensitivity. However, no substantial evidence supports the concept of a ...

A dopamine detox is a deliberate break from highly stimulating behaviors. People do it to try to break bad habits, reduce ...

Acupuncture, fire cupping, and a targeted detox diet can accelerate this process, resulting in enhanced physical, mental, and emotional well-being throughout the year. We may have never been more ...

To be clear, not all sugar is bad. In fact ... and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox. What is a sugar detox?