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Hip joint pain causes: When to see a doctor. MoMo Productions/Getty. Home remedies like hip-strengthening exercises and over-the-counter painkillers offer relief from various causes of hip joint pain.
Not only can hip abduction exercises help tone your glutes, they can also help prevent and treat pain in the hips and knees. Here are all the ways they can help.
Struggling with hip joint pain can make every step feel like a challenge. To find real relief and get back to enjoying your days, it's helpful to understand hip joint pain causes. Most commonly, hip ...