Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...
Fact checked by Nick Blackmer A new study found that consuming more plant-based oils, like olive and canola oil, than butter ...
Reviewed by Dietitian Karen Ansel, M.S., RDN According to dietitians, the healthiest peanut butter is made with one ...
A large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based ...
The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...
The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...
Butter is a staple in Indian households. It is paired with parathas and curries. It adds a creamy texture to dishes. Yellow ...
Switching from butter to plant-based oils like corn, rapeseed, or olive oil could significantly reduce the risk of premature ...
A study of over 220,000 people that looked at the consumption of butter versus plant oils has reached a conclusion that shows ...
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.
A large study found that a higher intake of butter was linked to an increased mortality risk, while consuming more ...