Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Traditionally known as makhan, butter is loved by everyone. Its soft, creamy texture and versatile taste go into any kind of ...

A large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

Reviewed by Dietitian Karen Ansel, M.S., RDN According to dietitians, the healthiest peanut butter is made with one ...

The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

Butter is a staple in Indian households. It is paired with parathas and curries. It adds a creamy texture to dishes. Yellow ...

Switching from butter to plant-based oils like corn, rapeseed, or olive oil could significantly reduce the risk of premature ...

The authors concluded that "higher intake of butter was associated with increased mortality, while higher plant-based oils ...

Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.