The “For Dummies” book series is known for hiring experts ... What you’ll love: Written by nutrition and diet experts, there are over 150 recipes to try. The book details how to prepare ...

Diet remains a complex and vital part of diabetes management, and comprehensive guides are hard to come by, making the Diabetes Cook book for Dummies all the more useful as a diabetes diet aid. The ...

“Plant-Based Diet Cookbook for Dummies,” by Jenn Sebestyen. Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and ...

author of the Mediterranean Diet Cookbook for Dummies. Speaking of which, the bulk of the protein content in this recipe comes from kefir, a fermented drink offering 9 grams of protein per 1-cup ...

Despite diet and exercise ... co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook For Dummies,” says, “There is a balance between enjoying … and overindulging ...