Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Many people wonder what is the key factor for weight loss: diet or exercise. One of them plays a crucial role in shedding ...

Kelly Clarkson is dishing on the diet and exercise routine that led to her losing a reported 50 pounds. January 4, 2024 Kelly Clarkson Shares Insight Into Her Health and Weight-Loss Journey ...

Research over the last year has found that certain diet and exercise regimens may help reduce a person’s “biological age.” Those regimens include following a plant-based diet, getting daily ...

Kelsea said her diet plans change based on whether she is touring or spending time at home. “I think, depending on what season I’m in, I kind of treat the way that I operate with my body very ...

Despite what you might read on the Internet, there's no special hepatitis C diet or exercise plan that cures the disease. But what you eat and how much you move makes a difference in how healthy ...

In the book ‘Just Your Type,’ Phil Catudal and Stacey Colino describe three body types that they say each have optimal diet and exercise plans for energy and potential weight loss. Learn about ...

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

Getting rid of fatty liver disease means getting to a healthy weight through diet and exercise. Learn more about what foods you should eat, which to avoid, and other lifestyle tips to help your ...

A lower-calorie Mediterranean diet, combined with regular exercise, helped older women lose weight without causing bone density loss, new research suggests. Weight loss, especially quick or ...

Dear Doctor: Post-menopausal breast cancer survivor can’t lose weight, despite diet, exercise . Published: Mar. 21, 2025, 6:00 a.m. Sometimes eating healthy isn't enough to get the weight off.