The answer is simple: buy bananas at different ripening stages. Here’s why you should always buy bananas at various stages of ripeness and how it can help you make the most of this delicious fruit.

Red and yellow bananas both have the same name, but their appearances and tastes are quite different. Here's what to know ...

Why not use them? Already in countries like India, Indonesia and the Philippines people eat tens of different varieties of bananas, all of which offer different tastes, smells and sizes.

Cavendish bananas are not the only existing variety of the fruit, but because of their popularity, they are bred in much larger numbers than others. In reality, planting a variety of different ...

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...