Balanced Diet – Fiber-rich foods (fruits, vegetables, whole grains) promote regular bowel movements, while probiotics (yogurt, kefir) support gut bacteria. Limiting processed foods, alcohol, and ...

World Digestive Health Day brings attention to the importance of a well-functioning digestive system and in 2025, the message ...

World Digestive Health Day highlights the gut's crucial role beyond just digestion, impacting immunity, nutrient absorption, and even mental well-being. Common signs of an unhealthy gut include ...

At times, that’s in the form of digestive enzyme supplements — but whether people should take them and how well they work depends on how you’re getting the products, your health status and more.

UT Health East Texas gastroenterologist Dr. Annie Lin said digestive health is important because it is responsible for processing and absorbing the food we eat, so that every cell in our body gets the ...

Younger Adults Are Going Public With Their Digestive Problems. Experts Say It's Mostly a Good Thing Lauren Bell was stressed out and just starting her first job post-college in New York City when ...