Gut health impacts immunity, mood, and energy. Learn diet and lifestyle tips to nourish your microbiome and prevent digestive ...

While we might think the gut serves a single, stinky function, it is, in fact, doing much more. The proper, healthy wo ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Daily routines like screen time, stress, and sleep habits may quietly aggravate IBS even more than food choices.

Support digestion without overspending. Get smart tips to save on supplements, routines & gut-friendly products while ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

There's been an explosion in people talking about and buying products for their gut health in the past few years. Business ...

The daily intake of Lactobacillus Acidophilus L. for optimal supplementation. probiotics. Acidophilus, a widely used ...