Digestion is how your body breaks down food and extracts the nutrients it needs. Anything left is a waste product, which your body removes. This process is sometimes known as whole gut transit ...

However, sometimes, the digestive process can be slow or uncomfortable. Fortunately, there are several natural and simple ways to support digestion and feel better after a meal. Here are 7 ...

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Digestion is the process of the food we eat being broken down into substances that our bodies can use. The digestive system provides our body with the energy it needs. It is vital that our body ...

Digestion is the process of the food we eat being broken down into substances that our bodies can use. The digestive system provides our body with the energy it needs. It is vital that our body ...