Phosphatidylcholine is a chemical that naturally occurs in foods such as eggs, red meat, and whole grains. It’s also used as a supplement for improving mental function, dissolving gallstones ...

Yesterday, more groundbreaking research came out demonstrating the impressive potential of the supplement phosphatidylcholine to improve brain health and smarts. Haven't heard of it? You will - it ...

Intestinal microbiota convert the choline moiety of dietary phosphatidylcholine into trimethylamine, which is subsequently converted into TMAO by hepatic flavin-containing monooxygenases . 20–23 ...

A new study by researchers at the University of Eastern Finland is the first to observe that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia.