Keywords discus throw, technique, twist, torque, centrifugal force, momentum, footwork, beginners, coaching, rhythm Email us at [email protected] if you have questions about the footage and are ...

The most common technique used to throw discus is by spinning. Athletes typically take one-and-a-half spins before releasing. There's no mandatory number of spins.

With good technique, launching a discus into a headwind actually increases the throw. Though there is an added complication. "It's kind of like a top, ...

Throwing the discus and shot put are forms of art. ... events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique and momentum.

When Ryan Sharbono stepped into the discus ring at the MHSA Class B/C State Track and Field Championships in Missoula this May, he wasn’t just competing against a field of strong athletes – he was ...

Saturday’s event, which begins with the men’s hammer throw and women’s shot put at 11 a.m., is part of the World Athletics Continental Tour, where winners in each event are awarded $1,500.

His rivalry with fellow American throwing ace Mac Wilkins produced a long series of big throws by the two men, who traded national golds along with verbal barbs that spiced up the rivalry. In 1975, ...

She also won the discus, throwing 150-0. “I didn’t expect the 44-2 but it makes sense because she cut her volume down and her arm had more life,” Berg said.

Gramzow’s best throw as a ninth grader was 63-2, and last year his best was 143-9. “I’ve added almost 112 feet in two years,” Gramzow said. Attention to technique has extended his throws.

Valarie Carolyn Allman is an American track and field athlete renowned for her expertise in the discus throw. Born in Longmont, Colorado, and raised primarily in Hershey, Pennsylvania, Allman is a ...