Bouchard, a transformation expert and founder of Activations, an audio app designed to help you “activate your future self,” joined Rayna Greenberg and Ashley Hesseltine on Girls Gotta Eat to discuss ...

Who is your future self? It’s easy to imagine them as a different person than you. You might have a clear picture of who you want to become. Or think you do. Either way, the classic interview ...

How much do you have in cash ... And whether it’s time or money, start investing in it now. Your future self will thank you for it. The information provided here is not investment, tax or ...

The more vivid you can make this image of your future self, the more likely you are to ... You can follow her on Twitter at @ColinoStacey. Do you have a question about human behavior or neuroscience?

I've been thinking a lot about what I would do. My first instinct would be to ask my future self things like… are you happy? Are your family members happy and healthy? Is the environment safe ...

One way to do this is to appoint yourself as a bearer of gifts to your future self. Consider yourself as a conscious nurturer, devoted to bestowing treats and treasures that nourish and sustain you.

Experts share five tips for making (and keeping) commitments. By Jancee Dunn I signed up for a “fun run” three months ago. Now the event is lurking on my calendar as I run through excuses to ...

Think about your future self on 31 December, 2024. What do they look like? What do need? What do they want? What’s important to them? This may seem odd, I know. Especially because the end of the ...

Do you wish that you could talk to your future self and ask them how they (well really, you) got there? Harvard senior Peggy Y. Yin ’25 is part of a team that designed the AI chat platform ...

Find a quiet place so that you have no distractions. If you need some prompts to get started, I have a few: What are you proud of in your life? Where do you see yourself in the future? What are the ...