Medically reviewed by Jonathan Purtell, RDN Yellow dragon fruit has recently gained a reputation as "nature's laxative," as ...
Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...
Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your ...
If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a delicious fruit bowl or salad, ...
The global dragon fruit market is set for substantial growth, with its value expected to rise to $973.6 million by 2033.
Dragon fruit is packed with powerful antioxidants, including vitamin C, betalains, and carotenoids. These substances actively ...
Other antioxidants may also protect against various cancers. Eating dragon fruit may improve circulation, or blood flow, likely due to a pigment called betalain. One small study of 18 young ...
To understand the advantages and potential risks of eating dragon fruit, we spoke to Shubha Ramesh L, senior dietician at DHEE Hospitals, Bengaluru, who shares insights on how this superfruit ...