These freeze-dried fruit snacks are covered in coconut milk and the Strawberry Raspberry & Carrot flavor contains 40% vegetables according to claims on the packaging. Looking over the reviews ...

Blend the galangal, ginger, lemongrass, garlic, chilli, zest and juice of the limes, soy sauce, coriander roots and dried coconut in a food processor until well combined as a thick, rough paste.

Easy ways to incorporate coconut into your diet Fresh Coconut: Snack on fresh coconut slices ... when included regularly in your diet. Dried Coconut Flakes: Use these flakes as toppings for ...

What you have with desiccated coconut is simply dried coconut flesh ... then just pulse it in a food processor to get it to the size you want (do this before it’s been soaked).