Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your diet regularly to ensure you stay fit and fine. Each has benefits that ...

Here are five must-have dried fruits that can spice up your snacking game with their health benefits. Almonds are packed with ...

Can blending dates and walnuts into a smoothie have benefits besides tasting really good? While dried fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix.

Prunes are the best dried fruits to eat to help prevent and ... Physical activity is linked with a variety of health benefits, and it can help stimulate more regular bowel movements, too.

A few kernels of expert advice can go a long way when it comes to getting the most out of your dry fruits and nuts ...