That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

In a post that has since gone viral, Indian Foreign Service officer Anupam Sharma appealed to citizens to avoid purchasing ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

Researchers from the University of Science and Technology in Anhui, China, have found that adding dried fruit to your breakfast can reduce your risk of dying from heart disease by 18% and cancer ...

This balanced kale-chicken salad gets pops of tangy sweetness from chopped dried apricots, while walnuts contribute a welcome crunch, making for a satisfying lunch or light dinner. How long does ...