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How often should you really be washing your bedding? A microbiologist explains
Your bed is a buffet for bacteria, dust mites and fungi. Here’s how to clean it properly and why it matters for your health ...
Exactly how often you should be washing your bedding, according to microbiologist
A microbiologist has revealed exactly how often we should be washing our bedding - with some items in need of cleaning more ...
I’m a microbiologist. Here’s how often you should really wash your bedding
How: Wash at 60°C or higher with detergent to kill bacteria and dust mites. For deeper sanitisation, tumble dry or iron. To ...
Not washing your bed sheets enough could lead to serious lung infections, warns expert – six signs you could be at risk
WE all have our unique bedtime routines, whether it’s limiting screen time before bed, making sure your bedroom’s the right ...
How to Create an Allergy-Proof Bedroom to Actually Get a Comfortable Night’s Sleep (For Once)
Waking up congested, or sneezing through the night? These hypoallergenic bedding picks will help you get an allergy-free night's sleep. Shop online ...
5 hidden dangers in the bedroom (and what to do about them)
The bedroom is a place where we spend the maximum amount of time, even if sleeping! Most people also use the bedroom for ...
This one simple sleep trick will cool you down during a heatwave
Have a lukewarm shower: A freezing cold shower may seem tempting, but lukewarm is the way to go, according to Nerina. Getting ...
'I'm a microbiologist - this is exactly how often you should wash your bedding'
A microbiologist has shared her expert advice on how often you should be washing your bedding, from sheets and pillowcases to ...
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How Often Should You Really Wash Your Bedding? A Microbiologist Explains
A clean, welcoming bed with crisp sheets, soft pillowcases and fresh blankets not only feels good, it also supports better rest.