Pairing whole grains with nut butter or hummus adds flavor, as well as additional nutrients such as protein. Raw vegetables ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Many foods widely considered to be 'healthy' are actually teeming with ... Fortunately, it's easy to eliminate plastic-bottled water from your life by purchasing a reusable water bottle.

MILWAUKEE - Registered Dietitian Kate Peterson shares no-bake sweet treats for when your sweet tooth strikes. Scoop up Ina ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive health.

Sponsor:  A1 Broadcast for Abbott Lingo Tricks and surprises aren’t just for today—you can fool your food every day with ...