For hot yoga, you should grab a mat with a high level of grip that is easy to clean. If you’re in a slower-paced class — like restorative or gentle yoga — try a thicker mat with more cushion.

If these findings made you question whether you should ever roll out your yoga mat again, fear not. A simple DIY water and ...

I love that it’s super lightweight and can be used for anything from beginner yoga to Pilates. What reviewers say: “I love this mat and I love how easy it is to clean and fold up! This ...

Shark Tank brought national attention to Stakt, the innovative yoga mat company founded by best friends Millie Blumka and Taylor Borenstein during the pandemic.

this mat won’t benefit your yoga practice and you’d be better going for the 5mm version. Lululemon has kept this range simple, offering a limited amount of colour arrangements to choose from ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

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