Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

TikTok user electriceats warned us. "Dragon fruit should come with a warning," she said as she explained what happened to her after eating two yellow dragon fruits. She advocated eating yellow ...

Once considered a rarity, dragon fruit has become a familiar sight in grocery stores. With its vibrant pink skin and speckled ...

Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your diet ...

Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely ...

If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a delicious fruit bowl or salad, ...

Larger portions of dragon fruit reduced blood sugar in people with type 2 diabetes. 4. Promotes Healthy Blood Flow Eating dragon fruit may improve circulation, or blood flow, likely due to a ...

The global dragon fruit market is set for substantial growth, with its value expected to rise to $973.6 million by 2033.

Dieticians have recommended adding this tropical fruit to your diet due to its vitamin and nutrient content - and it can be bought from your local supermarket ...

Whether you enjoy it as a fruit, add it to salads, or blend it into smoothies, make sure to eat dragon fruits every day in the monsoon season. Dragon fruit's nutritional richness, fiber content ...

Drinking enough water, exercising, eating enough fibre throughout the day, and even sticking to a toilet routine can all help, the NHS says. But per the GI surgeon, dragon fruit shows us how ...