There are three different types of somatotypes, which describe the general shape of the human body — endomorphs, ectomorphs, and mesomorphs. While it’s not a universally accepted science ...

The ectomorph body type is all about that tall ... This change is more pronounced in endomorphs, but all body types can ...

If you’re tall, slim, and struggle to gain muscle or weight, you’re likely an ectomorph. While having a fast metabolism and a lean frame might seem like a blessing, it can make building muscle ...

Ectomorphs are lean, lanky, and have difficulty gaining weight (think: Bruce Lee and Michael Phelps). Endomorphs (Chris Pratt, Hafthor Bjornsson) naturally have lots of fat and muscle, and gain ...

In other words, I’m an ectomorph: lanky and lean, with a high metabolism, little body fat, and not a lot of muscle. Ectomorph is a common term at the gym, along with mesomorph and endomorph.

If you’d categorize yourself as tall, thin, or lanky, you might be an ectomorph. It’s one of the three main body types (along with endomorph and mesomorph), which some experts say can provide ...

A dietitian has shared the correct diet for each of the three body types - ectomorph, endomorph and mesomorph - and what you should be eating on each. Susie Burrell, from Sydney, said eating right ...

Understanding your body type may help inform your eating and exercise habits for “optimal” health. Everyone has a unique body. What “healthy” looks like for one person, may be different ...